EMS Sculpting Resources

Medical Journal:

The Effects of Neuromuscular Electrical Stimulation Training on Abdominal Strength, Endurance, and Selected Anthropometric Measures

Medical Journal:

Effects of high-frequency current therapy on abdominal obesity in young women: a randomized controlled trial

Medical Journal:

Prolonged electrical muscle stimulation exercise improves strength and aerobic capacity in healthy sedentary adults

Disclaimer: Individual results will vary. Please see disclaimer for full details.

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